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Diet For Heart Disease - Try the Heart Treatment that Works!
One of the leading causes of death in the US is heart disease. It is nothing new to my family. Two of my uncles have had bypass surgery because of clogged arteries and plaque build-up and at the age of 55, my mother had a heart attack. After having a long talk with my Uncle Ray one night about the importance of good health, he made me a challenge I have determined to not take lightly. He challenged me to take better care of my heart than he had taken of his. Uncle Ray’s challenge really got me to thinking about the importance of heart health and my thinking got me to researching.After thinking for a while I started researching anything and everything that I could possibly find that had anything to do with heart health. I started reading every medical journal, magazine, and literature that I could find that talked about the heart. Of course, I read all about the importance of eating right, weight management, and exercising. But I wanted more. So I kept researching and that is when I found the results of the research of Dr, Linus Pauling and Dr. Matthias Rath. What they had discovered was simply incredible and life saving!
What Causes Plaque Build-up?
They discovered that plaque build-up actually starts due to mechanical stress. This accumulation of plaque is known as atherosclerosis. Arteries are very flexible and open and close every time the heart beats. They work hard, and the closer they are to the heart, the harder they work and the greater the stress. Over time this mechanical stress can cause lesions to occur within the artery. For people that are healthy and have the proper nutrients in their body, these lesions are nothing to worry about. The body will naturally heal itself. However, for those people that do not get the proper nutrients, the lesions can be a huge problem. Diet For Heart DiseaseIf denied the necessary nutrition the body cannot produce collagen and other important substances that are necessary to repair the torn places in the arteries. Therefore, your body will do the next best thing by grabbing whatever it can find floating around in the bloodstream and make a patch to put over the tear and prevent the artery from leaking. This serves the purpose periodically, but over time the patches get thicker and cause what is known as plaque build-up and can end up blocking the arteries. With the proper nutrition, however, the body can produce collagen and repair the lesions. Those who get the proper nutrients in their diet can eliminate plaque build-up and reduce their risk of heart disease.
A great number of people who think they are getting the proper nutrients because they eat a healthy diet of vegetables and fruit are really not getting all that is needed to prevent heart disease. Many times these people end up with serious heart problems. This is because many of the fruits and vegetables sold today are treated with modern fertilizers and pesticides that prevent the produce from producing adequate nutrients. Dr. Pauling’s research showed that when people are administered the proper amounts of certain nutrients, the body will be able to function correctly to help prevent heart disease.