Almost everyone is pretty excited about Halloween. Most people are also busy on planning what costume to wear or where to have a party with friends. But, whatever your plans are, it is important to stay heart-healthy.

There are several ways on how to make your Halloween festivities fun, safe, and healthy for you and your family, as well as your party guests and trick-or-treaters.

Whether you’re a trick-or-treater or a stay-at-homer, click this link to learn the tips on how to stay heart-healthy not only on Halloween but all year long.