According to a recent survey, 40% of women rarely give importance to their heart health. That figure is really alarming considering one in four females is likely to die of heart disease.

Heart disease can affect women of all ages. It can start as early as your teens. In fact, a woman’s risk for heart disease is almost triple her lifetime risk for breast cancer.

Women’s Health Mag has compiled pieces of advice from a team of cardiologists about how women can make their tickers healthy and prevent heart disease.

Click here for more.