iHealthyInfo compiles some healthy recipes to celebrate heart health month. These recipes are not just mouth-watering. This selection of wholesome side-dishes, appetizers, drinks, and main dishes is good for your heart and your waistline too.
The recipes are also easy to cook and prepare. They are also full of ingredients that may reduce your risk of developing heart problems. Did you know that most of the flavorful pleasures we know of like dark chocolate, black coffee, green tea, and red wine have been recently proven to also prevent heart diseases?
Click here to read about the other ways on how to stay healthy not only during heart health month but all year through.