Exercise and Wine are Good for the Heart

In a recent study presented by Milos Taborsky from Czech Republic, it was revealed that moderate drinking can actually be good to those people who engage in regular exercise. It was also mentioned in the research that white and red wine have similar effect on one’s heart health. Here are some of the health benefits of drinking wine.

–          Red wine contains resveratrol that helps people live longer.

–          Drinking wine can help prevent hearing loss and increase longevity.

–          A glass of red wine everyday can help prevent osteoporosis.

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