Expert Advice on Preventing Heart Disease

Some experts would tell us that the best medicine to any health complication is prevention. Investing on various preventive measures also saves people from worrying about future worsening situations.

Valentin Fuster, M.D., Ph.D., director of Mount Sinai Heart and Physician-in-Chief of the Mount Sinai Hospital, and is the next editor-in-chief of the Journal of the American College of Cardiology (JACC), shares some valuable tips on how to prevent the occurrence of heart disease on adults and children.
For both age groups, he emphasizes the need for physical activity and healthy diet choices. It’s better to begin heart prevention methods as early as possible, making it ideal to incorporate them in kids’ routines so that they maintain them all throughout life.
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