The New Year – everyone’s favorite time to start anew and change their old, unhealthy habits, and judging by the amount of cholesterol that everyone has taken in during the holidays, it’s also the time to start making heart-healthy decisions.
If you think it’s also about time for you to shift to a healthier lifestyle then check out this article from the Wisconsin State Journal: Experts Offer Tips on Health and Fitness for the New Year. Dr. Zorba Paster, a family physician, offers valuable advice on how you can pursue a better lifestyle when it comes to your health.