Exercise is just as good and effective as drugs used in the treatment of diseases like heart failure and strokes.

According to the researchers from three leading institutions, exercise is a good alternative to drug therapy in the prevention of death caused by coronary heart disease, heart failure, diabetes, and stroke.

According to the authors, there’s a blind spot in the knowledge about the benefits of exercise. However, health charities and the NHS said that though exercise has a crucial role in improving one’s health, people who are taking medication for any condition should continue taking the drugs prescribed by their doctor.

To know more about the result of this study, click here.