The Importance of Weight Loss Against Fatal Irregular Heart Beat

People who are obese or overweight can reduce their risk of suffering from fatal irregular heart beat if they try shedding off the unwanted weight. Losing a bit more than 30 pounds can help reduce episodes of heart palpitations that are associated with atrial fibrillation.

Atrial fibrillation is a disorder of the electrical impulses that coordinate the beating of the heart. When the two upper chambers of the heart contract in a fast and irregular way, it may increase the person’s risk of suffering from stroke. The condition may also contribute to heart problems.

A new study found that people who were on a strict weight management plan experienced a decrease in the severity of their atrial fibrillation symptoms, five times more than when compared with people who only received nutrition and fitness advice.

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