Fat, in its general sense, has been a number one enemy to anybody who wants to live a green lifestyle. There is truth in these people’s notion since fats found in processed products are not as good for your health. However, there are healthy fats that the body needs for a healthier life. – Extra… Read More…
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A Heart-healthy Halloween
Almost everyone is pretty excited about Halloween. Most people are also busy on planning what costume to wear or where to have a party with friends. But, whatever your plans are, it is important to stay heart-healthy. There are several ways on how to make your Halloween festivities fun, safe, and healthy for you and… Read More…
Gardening and Other Hobbies Help Seniors Stay Heart-healthy
As you get older, it’s very important to stay healthy by maintaining a well-balanced diet and performing exercises that are suitable for your age and body’s condition. A study has found that poking around in the petunias, fixing the car and trying out other hobbies can reduce the risk of suffering from heart attack or… Read More…
IBM to Predict Heart Disease Long Before It Strikes
IBM thinks that big data could predict heart disease long before doctors can. IBM, together with Sutter Health and Geisinger Health Systems, received a $2 million grant in order to use big data analytics to predict the signs of heart disease earlier. The research started in 2009 and it will search patients’ electronic health cards,… Read More…
The Best Exercise for the Heart
The heart is the most important muscle responsible for your general health. Did you know that skipping rope is the best heart workout? Most people think that skipping rope is just for kids. The fact is that skipping rope is an important exercise for adults in order to achieve great fitness and health. According to… Read More…
Healthy Heart Campaign Slogans
Heart disease is the leading cause of death in the United States among men and women. In fact, heart disease costs $444 billion each year in health care, medications, and lost productivity. However, heart disease can be prevented and a change in lifestyle is the key. To raise awareness and fight the increasing number of… Read More…