The heart is one of the most vital organs in the body and it is responsible for pumping blood and delivering the nutrients that your body needs to function correctly. But there are dangerous habits that could take their toll on our hearts. Sometimes, we don’t realize this until the problem gets worse. Having a… Read More…
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Watermelon and Its Many Health Benefits
Watermelon and watermelon juice are not only delicious treats for the summer. This summer delight also has many health benefits according to studies. According to a latest research, drinking watermelon juice before a rigorous workout can help reduce an athlete’s heart rate. It also soothes sore muscles because watermelon is rich in L-citrulline which is… Read More…
Healthy Gums: A Sign of a Healthy Heart
Researchers have linked periodontal disease with thicker carotid arteries, which may be a sign of stroke and heart attack. Researchers at the Columbia University found that people with higher amounts of four types of bacteria caused by periodontal disease had thicker arteries. The team measured bacteria levels in the mouths of 657 people who have… Read More…
Simple Tips to Stay Heart Healthy
To reduce the risk of suffering from heart-related problems, there are simple lifestyle changes that you can do to stay healthy: It is important to exercise regularly to reduce your risk of suffering from heart diseases. Yoga is an example of a good exercise. According to BBC News, research supports the idea that yoga could… Read More…
George W. Bush Undergoes Heart Surgery
George W. Bush underwent a surgery that was meant to open up an artery that has been blocked. The surgery comes after a physical exam has shown that the artery has a problem. The procedure was a success. The procedure involved placing tube called a stent in the body in order to open up the… Read More…
Man Saved by Friends After Having a Heart Attack
It helps a lot if your friends know what to do in case of a heart attack. That’s what Tony Gilliard from South Carolina found out the hard way. Gilliard suffered a heart attack while playing basketball with his friends. Good thing for him, his friends knew exactly what they had to do to save… Read More…