Expert Advice on Preventing Heart Disease

Some experts would tell us that the best medicine to any health complication is prevention. Investing on various preventive measures also saves people from worrying about future worsening situations. Valentin Fuster, M.D., Ph.D., director of Mount Sinai Heart and Physician-in-Chief of the Mount Sinai Hospital, and is the next editor-in-chief of the Journal of the… Read More…

The Top Heart Healthy Foods

Heart disease is the leading killer of men and women but you can protect yourself and your family if you act now. The key to a healthy heart is to change your lifestyle. Develop a workout plan. Make sure to take plenty of regular exercises. It’s also important to eat the right type of foods…. Read More…

Heart Attack Pain Similar in Men and Women According to Study

A new study suggests that women experience chest pains like their male counterparts when they suffer from heart attacks. Experts found a few distinctions but there were no gender specific patterns that would indicate an improved heart attack diagnosis in women. According to Dr. Suzanne Steinbaum, director of women and heart disease at Lenox Hill… Read More…

A Healthy Heart in 2014

Heart disease is the number one cause of death for people of most ethnicities in the United States, including African Americans, Hispanics, and whites. Every year, about 715,000 Americans have a heart attack, and about 600,000 people die from heart disease in the United States annually. February is American heart month but it isn’t just… Read More…

February is Healthy Heart Month

Several people walked out of the Oakdale Mall filling their bags with wholesome foods instead of clothes to help promote a healthy heart. On the other hand, Weis Markets started its 5th Annual Healthy Heart Day in center court. They raffled grocery bags with healthy food, clothing, water bottles, and utensils. Heart disease is the… Read More…

Keeping Your Ticker Strong and Healthy

Heart disease is still the number one killer of American men. However, most men still think they are the exception. The truth is, no matter how young or fit you are, it’s still important to know your risk factors. To make sure your ticker stays healthy, eat a healthy and well-balanced diet along with plenty… Read More…